
Westcountry Books
Urban wild: 52 ways to find wildness on your doorstep
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Learn how to de-stress, relax and connect with the wildness you can find on your doorstep even in urban and suburban settings.
Increasing workload, nervous tension, trouble sleeping? Wondering whether there is more to life? You're not having a mid-life crisis. Like so many others, you are feeling the call of the wild.
Today's urban living makes it easy for us to feel divorced from nature. This practical book is filled with 52 varied and inspiring activities illustrated with beautiful colour photographs that will get you out and about whatever the weather.
Featuring a combination of creative, culinary, herbal and mindful projects, all with nature at their heart, you'll be surprised how much wildness you can find on your doorstep when you know where to look.
Organised by month, Urban Wild's simple, seasonal, step-by-step activities open the door to nature in urban and suburban landscapes to help you increase your potential for health and well-being and take your first steps on a journey of discovery towards a lifelong connection with the natural world.

Westcountry books
Westcountry Books, a literary haven nestled in the heart of the West Country, curates tales that echo the region's rich heritage. With a passion for storytelling, they celebrate local authors and craftspeople, inviting readers to explore the enchanting landscapes and cultural tapestry of this idyllic corner of England.

About Eden Project
We demonstrate and inspire positive action for the planet.
We respect the natural world and demonstrate that people are part of ‒ not apart from ‒ nature. We protect wild places and enable them to thrive. We repair damaged spaces that need to be fixed.

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