The mindfulness journal

Westcountry Books

The mindfulness journal

Sale price£10.99

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In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.

The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket.

Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.

Product Details

Product Details

Author: Corinne Sweet
Illustrator: Marcia Mihotich
Publisher: Pan Macmillan
ISBN: 9780752265605
Number of pages: 224
Dimensions: H194mm x W131mm

Educational Educational
Quantity:
About the brand
Westcountry books

Westcountry Books, a literary haven nestled in the heart of the West Country, curates tales that echo the region's rich heritage. With a passion for storytelling, they celebrate local authors and craftspeople, inviting readers to explore the enchanting landscapes and cultural tapestry of this idyllic corner of England.

Product Details

Product Details

Sustainability

Sustainability

Committed to sustainability, Westcountry Books embraces eco-friendly practices. From responsibly sourced materials to eco-conscious packaging, they strive to minimise their environmental footprint.

Delivery & Returns

Delivery & Returns

Standard delivery

Every product page specifies if an item is dispatched directly by Eden Project or our selected brands.

For items dispatched directly by Eden Project UK standard delivery on all products is £4.75* and free delivery for orders over £50.

Many items dispatched directly by our brands qualify for free delivery*. 

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*UK Mainland, some exceptions may occur. 

Packed seeds, not boxed (UK-only): £2.75

Unfortunately for a small number of postcodes in remote areas of mainland UK we cannot guarantee free delivery. As a charity we set our postage charges according to our courier and have to pass on any additional charges. If you are unsure if your postcode falls into one of these areas please phone our customer services: 01726 818891.

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  • Scotland FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA38, PA41-49, PA60-78, PH42-44, ZE1-3 = £20.95
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Why we dispatch some products directly from our suppliers

To reduce the products' carbon footprint and to offer you a wider selection of products, we have a number of brands/suppliers dispatching directly to you from their warehouses. 

Please see the "Delivery & Returns" tab on each product where we specify if a product is sent directly by Eden Project or from a supplier. 

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    Free UK standard delivery on all orders* over £50 for products dispatched directly by Eden Project (*Some exceptions apply). This product is dispatched by Eden Project within 1-3 working days with next day delivery as the standard delivery service, we aim to send all orders as soon as they’re placed.

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