Earthsong Seeds
Sweet dreams garden
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The Sweet Dreams Garden is a selection of our favourite herbs that over the years have been found to support a good night’s sleep. Technically known as nervines, or hypnotics, from the Greek meaning ‘sleep’, they have a range of effects on our nervous system from the gentle herbs such as chamomile or wood betony easing tension and mental chatter, to the stronger herbs working directly on deeper layers of relaxation, such as valerian root and California poppy.
As well as helping support a good night’s sleep, a fresh cup of herbal tea is a great way to wind down after a long day’s work, or simply to take the edge off things in a moment of need. This is a diverse and colourful selection of plants that will look good in any garden, and some of them – especially motherwort and wood betony – are a big favourite of the bees.
Earthsong seeds
Earthsong Seeds was created to share something they truly love; sowing seeds, watching them grow into beautiful plants and enjoying their health-giving potential. They especially want the seeds and plants that are offered to encourage the tradition of the home apothecary; growing and making your own simple herbal health-remedies at home. Looking after ourselves takes many forms, and growing healing plants and then making them into various teas and potions, is something that they find thoroughly nourishing.
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